News — coping skills
Mindful Fall Activities for Kids and Primary Classrooms
Want to help your students or children be more mindful? After reading this blog post, you’re going to come away...
Back to School Activities Round Up for Social Emotional Learning
Let’s take the BS out of BTS with my favorite Back to School resources for K-3. These tools will be...
Summer Countdown SEL Activities Round-Up
Hello, is it peace you’re looking for? Since we all have such different end dates, but such similar #feels during...
Mental Health Awareness Month and Children's Mental Health Week Ideas for the Classroom and Counseling
May is Mental Health Awareness Month in the US and also kicks off Children's Mental Health Awareness Week in Canada. According...
The Best SEL Call and Response Attention Grabber For Your Primary Classroom or Counseling Program
Getting the attention of elementary students can sometimes feel like an extreme sport, and maintaining it can feel like a...
9 Fun and Easy DIY Spring Crafts for Kids to Boost Social Emotional Learning
It’s the changing of the season, which calls for a fresh spring in our step, as we dramatically shed our...
The Benefits of Using Collaborative Mural Posters and Art Projects in the Classroom
Hold the phones... Have you tried collaborative posters with your class, lunch bunch or small counseling group yet? Collaborative murals...
How to Teach and Help Kids Cope with Effective and Healthy Coping Strategies
Long before singing ABCs and counting 123s, we marvel at the magical world of emotions. Teaching our kids coping strategies at a...
How to Support Children With Anxiety: Coping Strategies and Tips for Parenting and Teaching
Disclaimer: In this blog post, we are discussing mild to moderate levels of intermittent anxiety that impacts the majority of...
How to Teach Social Emotional Learning Skills to Kindergarten Students
Teaching social emotional learning skills can come naturally to a Kindergarten teacher who has ample periods and invitations to observe...
Putting Emotions Before Academics In Our Primary Classrooms
I was supporting a Kindergarten class earlier this week and within moments of entering the snow-dusted, cootie-filled play area, I...
Mindful Winter Activities for Kids and Primary Classrooms on a Budget
My ideal winter can be described as immobile. Only breaking my hibernation for shopping breaks and to feed the chickadees,...
Gingerbread Week Ideas for Social Emotional Learning in the Primary Classroom
Gingerbread Week is typically celebrated shortly before Christmas/ winter break in elementary school. But don’t get your gumdrops in a tizzy if...
Benefits of Mindful Coloring for Kids and Counseling Groups
I used to think that making it rain coloring pages was a cop out- a lazy, uninspired way of filling gaps...
Creative Elementary School Bulletin Board Ideas for your Counseling Office
Bulletin boards- you either hate them or you love 'em. I remember the days of covering my face and running...
October Craft Ideas and Activities for Social Emotional Learning
If it smells like children and you’re feeling like you put the hag in haggard lately, you might be ready...
How to Manage Blurting and Talking Out in the Classroom
Unsolicited yammering. Intentional interrupting. Blurt blasting. You’re tired, you’re disheartened, you’re a teacher who is ready to crack the code...
The Best YouTube Mindful Breathing Exercises to Calm Anxious Kids
Making room for pockets of mindfulness in your primary program is a no-brainer. One second- I'm pausing this blog post to...
7 Deep Breathing Tools that Help Kids Get Calm
Don't forget to read to the end to grab your free deep breathing bracelet exercise for kids! Ever default to,...
How To Set Up a Calm Corner in Your Classroom or Home
In this blog post, we'll talk about why we have calm corners and how we can set one up to...
Mindfulness Picture Books and Read Alouds for Kids
Picture Books to Encourage Mindful Kids Most of us are just trying to stay afloat in a society that praises hustle...
Social Emotional Learning April Activities for the Primary Classroom
Spring is here! And by that I mean dull, dreary weather and a reveal of ghastly little treasures that...
Our Current Top 10 Children's Books for Self-Esteem
So you want your child to feel more self-assured. Unfortunately for our quick fix-it minds and weary hearts, higher-order self-confidence comes...
Activities to Teach Kids Conflict Resolution Skills
Practical Activities to Teach Kids Problem-Solving Skills Picture this: You’ve been having a great day. Debbie didn’t spray her egg salad...
March Activities for Students for Social Emotional Learning in the Primary Classroom
St. Patrick’s Day isn’t the only reason why we might be feeling a little lucky come March. With spring break...
Social Emotional Learning Games for your Counseling Groups or Lunch Bunch
When it comes to your small counseling or Lunch Bunch groups, social emotional learning games are a phenomenal way of...
February Round Up: The Best of Social-Emotional Learning Tools
Ah, February. The grueling grind that January brought has finally subsided, leaving you to identify as one of two...
Reinforcing Rules in your Primary Classroom Back from Winter Break
And just like that, another winter holiday break has come and gone. The majority of us educators have successfully avoided our...
January Round-Up: The Best of Social-Emotional Learning Tools for Primary Students and Counseling Groups
[In a jazzy Michael Bublé croon] It’s a new dawn, it’s a new day, it’s a new year for...
December Activity and Craft Ideas for Social Emotional Learning
All may not be calm & bright, and they may only be silent at night, but we can do our...
How to Prevent and Handle Tantrums Through Conscious Parenting and Teaching
Read until the end for your sensory break freebie! Loud, wildly unpredictable, comes at the absolute worst time and has the...