News — mindful breathing

The Benefits of Teaching Mindfulness in The Classroom and Activities You Can Implement Today

Picture this: a classroom buzzing with excitement, where students are not only absorbing information but also thriving in a space...

9 Fun and Easy DIY Spring Crafts for Kids to Boost Social Emotional Learning

It’s the changing of the season, which calls for a fresh spring in our step, as we dramatically shed our...

The Benefits of Using Collaborative Mural Posters and Art Projects in the Classroom

Hold the phones...  Have you tried collaborative posters with your class, lunch bunch or small counseling group yet?  Collaborative murals...

Mindful Winter Activities for Kids and Primary Classrooms on a Budget

My ideal winter can be described as immobile. Only breaking my hibernation for shopping breaks and to feed the chickadees,...

October Craft Ideas and Activities for Social Emotional Learning

If it smells like children and you’re feeling like you put the hag in haggard lately, you might be ready...

The Best YouTube Mindful Breathing Exercises to Calm Anxious Kids

Making room for pockets of mindfulness in your primary program is a no-brainer. One second- I'm pausing this blog post to...